The Self 1.0 Scan — 2 Areas Enabled (others available in the book)

Instructions
  1. In each Growth Area (Social, Romantic, Professional, Family, Personal), list up to 10 important variables using the dropdown.
  2. Recommended: for each variable, keep in mind what “fully met” means for you — it will help you measure it later.
  3. Mark exactly four variables as non‑negotiable for that area.
  4. Rate those four from 1 to 5 using this scale:
    Scale: 5 = Always met · 4 = Usually met · 3 = Met about half the time · 2 = Rarely met · 1 = Never met.
  5. Timeframe: consider at least the last 6 months when assigning your ratings.
  6. Scroll to Summary to see per‑area totals (max 20), overall total (max 100), and interpretations.
Privacy: this page does not store your answers anywhere. Everything is local to your browser.
Social (Friends)
This section is disabled in this demo version.
Family
This section is disabled in this demo version.
Personal
This section is disabled in this demo version.

Summary

Growth areaTotal (0–20)%Interpretation
Overall total (max 100)00%
Note: To calculate the full overall result, the other areas must also be completed. These are available in the full book version.